“You can’t separate the mind from
the body, nor the soul from the being.
All change begins from within.”

—Julie and Denise
About Us

Your guides

We’re holistic life coach & energy healer Denise Cordero, and nutritionist & functional healing counselor Julie Freeman.

Intrinsic Wholeness was born out of our shared vision to bridge the best of physical and energy medicine from many traditions, both ancient and modern. Our aim is to offer individualized healing pathways that create true wellness and profound transformation beyond health as most people know it.

Our Commitment

We are committed to supporting you to reach your highest potential in health, connection, and purpose.

How we work

We are a virtual integrative wellness practice who help clients from all over the world create physical, mental and spiritual well-being.

What it’s like to work together

Our joy

We’re here to help you manifest the health and life changes you’ve been seeking. If you feel the pull to go deeper on your healing journey, we’d love to share what’s possible.
Our Joy

Denise Cordero

holistic healing coach
APPRENTICESHIPS
TRAININGS & CERTIFICATIONS
For over a decade now, my healing ancestry and my 25+ years in health care converged into what has become my spiritual path, my purpose. I began an intensive journey of personal healing, growth and learning about all of the systems which support this kind of inner work, both ancient and modern.

I have completed several apprenticeships, learning shamanic ways of being and healing from training philosophies, including The Foundation of Shamanic Studies, The Light Body School and also the Pachakuti Mesa traditions. I am also a Reiki Master in both Western and Japanese styles. My love for learning and harnessing different forms of energy and metaphysical tools for deep healing still continues. I founded Sarvatva (sanskrit for wholeness) Coaching through my own process of remembering that I am whole. Coaching was something that I have been doing in life without it being called “coaching,” as it was always my zone of genius to help nurture and foster human potential in others as I did for myself. I not only weave what I have learned formally, but also bring a lifetime of experiences to my work with clients that have helped me awaken to my truth and wholeness.

Julie Freeman MA RD

functional healing counselor
EDUCATION
PUBLICATIONS
TRAININGS & CERTIFICATIONS
For over 40 years, I have worked in healthcare, mental healthcare, both traditional hospital and clinic environments, as well as integrative centers that use a more holistic approach to care. I have also been a cantor in my church for many years and use sound and music from all spiritual traditions in my work and life to support others to connect with inner peace and joy.

I have a BS in Foods and Nutrition and MA in Counseling and Psychology. Post-graduate studies and certifications have been in Mind-Body Medicine, Reiki, Yoga, Genomics and more recently, microdosing education for physical and emotional well-being.

I am a writer and have published three cookbooks — What The Health Should I Eat, Feel Great Look Great: Sweets n’ Treats, Feel Great Look Great: Balanced Eating for a Balanced Life — and a fourth on my personal journey of transformation: Sunflowers, Sapphires and Seraphim: A Story of Healing and Transformation.
I have written newsletters, blogs, have been a weekly columnist for newspapers, featured on national television and radio and have a podcast, Health Shi”F”t . I have recorded music and have hosted online peace events bringing song, story and focused intention for the attending groups. Here’s where you can find me in the media.

I feed people and have done this since I was 10 years old! From leading groups to prepare and deliver meals to the homeless to preparing and hosting large school events, I use food to support both the social connection while also honoring our body’s need for wholesome nourishment.

What is most important in my vast experience are not the credentials, but the ability to connect with each person by using these tools in a way where I can feel the energetic exchange, the unspoken communication that feeds each of our souls.
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