Events & Workshops
Gather, learn, and grow together.
Seasonal gatherings, thoughtful conversations, and practical wellness workshops designed to help women feel clearer, steadier, and more at home in their bodies.
Align your health with the changing seasons in the Fall Cleanse.
Join me for this immersive, small-group program. Over four weeks with four weekly online meetings, we will move beyond simple dieting to provide a gentle, comprehensive detox for your body, mind, and spirit.
Through a blend of clinical insight and personal support, you will learn to shed physical toxins and mental clutter, creating a sustainable foundation for long-term vitality.
- Whole-body reset: nutrition and supplemental detox protocols alongside fitness strategies tailored to your body's needs
- Mental & emotional clearing: identify and release "toxic" thoughts and emotional patterns that create stress and hinder physical healing
- Concierge-level support: a full month of high-touch guidance, including professional reviews of your food and lifestyle journals
- Daily connectivity: stay on track with daily messaging support, so you never feel stuck or alone during your transformation
- Intimate group dynamics: benefit from the shared wisdom and accountability of a small group of like-minded individuals
- Lifestyle integration: practical ways to reduce environmental toxins and optimize your daily habits for lasting health
A gentle, comprehensive detox for body, mind, and spirit — no restrictive dieting required.
Reserve your spot today.
What To Expect
Gentle, grounded learning.
Julie's events are created for real life: practical, compassionate, and rooted in decades of experience with nutrition, wellness, and whole-person care.
Wellness Workshops
Focused sessions around nutrition, energy, digestion, stress, lifestyle rhythms, and the everyday choices that support long-term health.
Small Group Gatherings
Supportive spaces for conversation, reflection, and learning alongside other women who are tending to their health with intention.
Virtual Sessions
Online offerings make it easier to join from home, wherever you are, while still receiving thoughtful guidance and connection.
Where Events Happen
Online or local
Events and workshops are typically held virtually or in the Holly Springs, Fuquay-Varina, and Angier, North Carolina area.
When a new event is announced, details such as date, time, format, location, registration, and any preparation notes will be listed here.
Virtual
Join from home for online workshops, seasonal classes, and guided group conversations.
Local
Local workshops may be offered in or near Holly Springs, Fuquay-Varina, and Angier for clients and community members in the surrounding area.
Want to hear when something new is added?
Reach out anytime if you would like to ask about upcoming workshops, private group options, or whether an event might be a fit for you.