Events & Workshops
Gather, learn, and grow together.
Seasonal gatherings, thoughtful conversations, and practical wellness workshops designed to help women feel clearer, steadier, and more at home in their bodies.
Personalized Nutrition, Functional Medicine & YOU.
Join me for a 1-hour live session to explore the latest insights into mind, body, and soul wellness.
Tuesday, October 27
7:00 – 8:00 PM EST
Google Meet
Email julie@juliefreeman.net to request your access link
Your access link will be sent straight to your inbox!
Eat, Drink & Be Healthy!
Let’s prepare for the upcoming holiday festivities together! Learn actionable strategies to enter the new year feeling energized and restored rather than depleted and defeated.
November 17, 2026
7:00 – 8:00 PM EST
Online (Zoom)
Reach out to register: julie@juliefreeman.net
Cutting Edge Principles in Bone Health.
Join me for a focused evening session on the latest research and practical strategies for building and protecting bone density at every stage of life.
We will cover nutrient timing, movement and strength-building approaches, and the everyday habits that support long-term skeletal health.
Missed the signup date? No problem! Watch the recorded webinar at your own pace, on your own time.
What To Expect
Gentle, grounded learning.
Julie's events are created for real life: practical, compassionate, and rooted in decades of experience with nutrition, wellness, and whole-person care.
Wellness Workshops
Focused sessions around nutrition, energy, digestion, stress, lifestyle rhythms, and the everyday choices that support long-term health.
Small Group Gatherings
Supportive spaces for conversation, reflection, and learning alongside other women who are tending to their health with intention.
Virtual Sessions
Online offerings make it easier to join from home, wherever you are, while still receiving thoughtful guidance and connection.
Where Events Happen
Online or local
Events and workshops are typically held virtually or in the Holly Springs, Fuquay-Varina, and Angier, North Carolina area.
When a new event is announced, details such as date, time, format, location, registration, and any preparation notes will be listed here.
Virtual
Join from home for online workshops, seasonal classes, and guided group conversations.
Local
Local workshops may be offered in or near Holly Springs, Fuquay-Varina, and Angier for clients and community members in the surrounding area.
Want to hear when something new is added?
Reach out anytime if you would like to ask about upcoming workshops, private group options, or whether an event might be a fit for you.