Real stories.
Real transformation.

”I can’t recommend Julie Freeman highly enough! I’ve had the privilege of working with her for over 14 years, and she has truly been a life changing presence in my health journey. Early on, Julie helped me uncover a severe gluten intolerance and guided me through transitioning to a gluten free lifestyle.

Thanks to her support, I’ve not only improved my health significantly but have also learned how to continue enjoying food without feeling restricted. Over the past year especially, Julie has been an incredible source of support during one of the most challenging times in my life.

She stood by me through a major elbow repair surgery, the loss of my mother to Alzheimer’s, the discovery of high mercury levels caused by my diet and a MOHS surgery on my nose to remove a Basel Cell Carcinoma. Through it all, Julie provided steady guidance, compassion, and practical solutions, helping me make better food choices and supporting my overall well being.

What truly sets Julie apart, is that she is so much more than a nutritionist! She is deeply invested in her clients’ total health. She offers a concierge level of care, including access to expanded lab testing, and she genuinely values collaboration, working seamlessly with my other healthcare providers to ensure a comprehensive, coordinated approach to my health.

Julie is always responsive, thoughtful, and incredibly thorough, often going above and beyond to research specialists, supplements, and approaches that may help with my psoriatic arthritis, osteoporosis, inflammation, and other health concerns. She has also introduced me to tools and practices that have enriched my life in unexpected ways like restorative yoga, which I now love! She also loves to share insightful articles and book recommendations that continue to support my longterm health. Julie’s care, knowledge, and dedication are unmatched. She has helped me improve not just my physical health, but my overall quality of life. I am so grateful to have her in my corner!”

”Julie is amazing. Can’t recommend her enough. As someone who has struggled with weight, body image, and addiction issues, I found her counsel to be radical, compassionate, yet always based on science. I always thought I was an informed “healthy” eater, but I was wrong. Not only were my food choices at odds with my goals, but my daily practices were sabotaging my efforts.

She even helped me come up with an “emergency plan” during a post-surgery period when I could not walk for two weeks and I was afraid of gaining back all the weight I’d lost. Even beyond the weight and body image issues, I have found Julie’s help indispensable to finally committing to a journey of kindness to myself and towards inner peace.

I’m a huge fan of the app she uses for journaling, her availability, and the recipes customized to your specific needs. And if you’re super busy (like me), the app even allows you to order the food ingredients on Instacart and have them delivered straight to your door.

Just expect to be pushed. She is not good for people who don’t want to look inwards and challenge themselves. (I’m talking to those of us who hire therapists for biweekly “tea and crumpets” sessions but never do the homework.) She will push you and always cut through whatever excuses you come up with (e.g., “but all my friends behave like this,” “I don’t have time,” “I’m too tired”). She’s basically a life coach.”